{"id":16392,"date":"2019-11-11T18:30:07","date_gmt":"2019-11-11T18:30:07","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=16392"},"modified":"2019-11-13T21:13:53","modified_gmt":"2019-11-13T21:13:53","slug":"winter-hair-care-ingredients","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/winter-hair-care-ingredients\/","title":{"rendered":"7 Winter Hair Care Ingredients to Nourish Your Locks"},"content":{"rendered":"<p class=\"p1\">The clocks have turned back, the days are growing darker, and the temperatures have started to drop. This means one thing: <i><a href=\"https:\/\/www.humnutrition.com\/blog\/supplements-for-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Winter<\/a> is coming<\/i>. While the doom and gloom that we might feel at the thought of walking outside in sub-30-degree weather is nothing like what the crows experienced when the White Walkers embarked south of the Wall, it\u2019s still not pleasant\u2014especially for our hair. Most people cringe at the thought of <a href=\"https:\/\/www.humnutrition.com\/blog\/does-cold-weather-make-you-sick\/\">cold weather<\/a> for the way it physically feels on the surface of the skin\u2014and, in some cases, deep to the bone (hello, New York winters). And as beauty lovers, we can\u2019t help but consider how the chilling temps make their mark on our manes. Enter: nourishing winter hair care ingredients.<\/p>\r\n<p class=\"p2\">Didn\u2019t know that cold weather wreaks havoc on hair? Get this: The same way cold temperatures <a href=\"https:\/\/www.humnutrition.com\/blog\/truth-dry-skin-care-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">dry out skin<\/a>, they dehydrate tresses, too. Of course, this all leads to one conclusion: It\u2019s time to go shopping for new hair products. The trick is to search for products made with specific <a href=\"https:\/\/www.humnutrition.com\/blog\/hair-care-ingredients\/\" target=\"_blank\" rel=\"noopener noreferrer\">ingredients<\/a>. Namely, ones geared toward hydrating, <a href=\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\" target=\"_blank\" rel=\"noopener noreferrer\">strengthening<\/a>, and nourishing hair from roots to ends.<\/p>\r\n<p class=\"p2\">Since that\u2019s not exactly common sense, we went ahead and reached out to two of the industry\u2019s leading hair pros for the top seven winter hair care ingredients.<\/p>\r\n\r\n<h2>7 Nourishing Winter Hair care Ingredients<\/h2>\r\n<h3>1. Protein\/Keratin<\/h3>\r\n<p class=\"p1\"><a href=\"https:\/\/www.humnutrition.com\/blog\/why-do-we-need-protein\/\">Protein<\/a> and keratin are well-known for their strengthening benefits for color-treated hair, though it&#8217;s a great cold-weather (and honestly, anytime) ingredient for all hair types. \u201cKeratin works by smoothing down the cells that overlap to form your hair strands,\u201d says <a href=\"https:\/\/www.robpeetoomnyc.com\/\">Rob Peetoom<\/a> Master Stylist Linda de Zeeuw. \u201cThe layers of cells, called the hair cuticles, theoretically absorb the keratin, resulting in hair that looks full and glossy,\u201d as opposed to brittle and dry.<\/p>\r\n<img data-dominant-color=\"9d8f77\" data-has-transparency=\"false\" style=\"--dominant-color: #9d8f77;\" decoding=\"async\" class=\"size-medium wp-image-16417 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/11\/Macadamia-Oil-Winter-Haircare-Ingredients-The-Wellnest-by-HUM-Nutrition-770x514.jpg\" alt=\"Macadamia oil and nuts on wooden slate\" width=\"770\" height=\"514\" \/>\r\n<h3>2. Macadamia Oil<\/h3>\r\n<p class=\"p1\">\u201cRich in <a href=\"https:\/\/www.humnutrition.com\/blog\/omega-fatty-acids\/\" target=\"_blank\" rel=\"noopener noreferrer\">fatty acids<\/a>, macadamia oil helps condition hair and add shine,\u201d says Janelle Chaplin, the Global Creative Director at <a href=\"https:\/\/www.originalmineral.com\/?country=US\">O&amp;M<\/a>. Unlike some oils, macadamia oil deeply penetrates the hair shaft to work to the root of each strand. What&#8217;s more, according to the<a href=\"https:\/\/aocs.onlinelibrary.wiley.com\/doi\/full\/10.1007\/s11746-014-2479-1\">\u00a0Journal of the American Oil Chemists&#8217; Society<\/a>, macadamia oil is rich in antioxidants. In fact, it has the highest oxidative stability and one of the longest shelf lives. As such, even though it can sometimes cost more, it lasts longer to give you more bang for your buck.<\/p>\r\n\r\n<h3>3. Antioxidants<\/h3>\r\n<p class=\"p1\">\u201cAntioxidants neutralize free radicals to keep hair healthy and strong,\u201d de Zeeuw explains. \u201cSome may argue that flooding the hair with antioxidants prevents hair loss. However, certain ones like green tea and vitamins <a href=\"https:\/\/www.humnutrition.com\/blog\/hair-growth-cycle\/\" target=\"_blank\" rel=\"noopener noreferrer\">promote hair growth<\/a> and prevent the follicle from shrinking.\u201d This is important for brittle strands since it keeps them from breaking and drying out.<\/p>\r\n<img data-dominant-color=\"b4b1ae\" data-has-transparency=\"false\" style=\"--dominant-color: #b4b1ae;\" decoding=\"async\" class=\"size-medium wp-image-16418 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/11\/Shea-Butter-Winter-Haircare-Ingredients-The-Wellnest-by-HUM-Nutrition-770x515.jpg\" alt=\"Chunks of shea butter in wooden bowl on white wood table\" width=\"770\" height=\"515\" \/>\r\n<h3>4. Shea Butter<\/h3>\r\n<p class=\"p1\">Shea butter is praised for its dense unsaturated fatty acid profile. \u201cPacked with <a href=\"https:\/\/www.humnutrition.com\/blog\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamins E<\/a> and A, shea butter helps repair and soften dry and <a href=\"https:\/\/www.humnutrition.com\/blog\/damaged-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\">damaged hair<\/a>,\u201d Chaplin says. A <a href=\"https:\/\/rucore.libraries.rutgers.edu\/rutgers-lib\/33959\/PDF\/1\/play\/\" target=\"_blank\" rel=\"noopener noreferrer\">2011 study<\/a> published by Rutgers University supports this claim. Luckily, it&#8217;s easy to find shea butter in both hair and skin products thanks to its long-lasting, antioxidant-rich moisture.<\/p>\r\n\r\n<h3>5. Avocado Oil<\/h3>\r\n<p class=\"p1\">According to the <a href=\"https:\/\/blog.cintaaveda.edu\/2019\/10\/avocado-hair-masks\/\">Aveda Hair Institute<\/a>, &#8220;the oil of avocado is easily absorbed in the hair, therefore, it goes well with dry hair.&#8221; Chaplin also adds that it&#8217;s chock-full of natural amino acids. As a result, it delivers intense moisture without leaving greasy-looking results. Fun fact: Unlike most oils, avocado oil actually comes from the pulp of the fruit as opposed to the pit.<\/p>\r\n<img data-dominant-color=\"c8af9a\" data-has-transparency=\"false\" style=\"--dominant-color: #c8af9a;\" decoding=\"async\" class=\"size-medium wp-image-16419 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/11\/Honey-Winter-Haircare-Ingredients-The-Wellnest-by-HUM-Nutrition-770x513.jpg\" alt=\"Woman spooling jar of honey with honeycomb\" width=\"770\" height=\"513\" \/>\r\n<h3>6. Honey<\/h3>\r\n<p class=\"p1\">Yup, everyone\u2019s favorite bee-made ingredient can work wonders for hair. According to Chaplin, honey acts as an emollient that locks moisture in. What\u2019s more, its antiseptic properties help soothe dry scalps and prevent dandruff.<\/p>\r\n\r\n<h3>7. Glycerin<\/h3>\r\n<p class=\"p1\">\u201cGlycerin is an ingredient that binds water together,\u201d de Zeeuw says. \u201cNaturally, this means it\u2019s instrumental in locking in moisture in conjunction with the other ingredients in your products.\u201d By checking your winter hair care ingredients list for glycerin, you can have faith in the product\u2019s ability to deeply hydrate your strands.<\/p>\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/1\/red-carpet\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/82324f20-7ede-11f0-a0ef-c10dbf4f15a4.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Red Carpet\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.7\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t441 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Red Carpet<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tvitamins for glowing skin + shiny hair\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$27<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The clocks have turned back, the days are growing darker, and the temperatures have started to drop. This means one thing: Winter is coming. While the doom and gloom that we might feel at the thought of walking outside in sub-30-degree weather is nothing like what the crows experienced when the White Walkers embarked south [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":16416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[824],"tags":[850,5083,696,1127,952,277],"coauthors":[],"class_list":["post-16392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-antioxidants","tag-glycerin","tag-hair-growth","tag-keratin","tag-vitamin-e","tag-winter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Winter Hair Care Ingredients to Nourish Your Locks | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Did you know that cold weather can adversely affect your hair? Read to learn about the seven winter hair care ingredients that can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/winter-hair-care-ingredients\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Winter Hair Care Ingredients to Nourish Your Locks\" \/>\n<meta property=\"og:description\" content=\"Did you know that cold weather can adversely affect your hair? 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