{"id":14227,"date":"2019-07-08T18:47:28","date_gmt":"2019-07-08T18:47:28","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=14227"},"modified":"2022-05-23T05:23:47","modified_gmt":"2022-05-23T05:23:47","slug":"online-fitness-programs","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/online-fitness-programs\/","title":{"rendered":"5 Online Fitness Programs to Workout At Home"},"content":{"rendered":"One of the top reasons fitness plateaus occur is the simple fact that trekking to the gym every day can sometimes feel impossible\u2014especially when you\u2019re on vacation. But what if you could work out anytime, anywhere, at the same level as you would in a boutique fitness studio<\/a>? Well, thanks to the modern obsession with technology and convenience, now you can. Here’s where on-demand online fitness programs come into play.\r\n\r\nTo help you suss out the best online workout programs, we’ve rounded up the top at-home and on-the-go sweat seshes. Stream directly from your TV, laptop, or even your phone to stay fit and motivated through summer and beyond.\r\n

A look at the Best Online fitness Programs<\/h2>\r\n

\"AKTransform<\/h3>\r\n

AKTransform On Demand<\/h3>\r\nAnna Kaiser is renowned throughout the fitness industry for her next-level cardio dance workouts that bring major results. Unable to join her live classes in California, Connecticut, or New York? Then you\u2019ll be glad to know that you can enjoy her trendy technique on demand. The program includes dozens of workouts and tons of encouragement, ensuring that you’ll feel her signature energy<\/a> outside the studio.\r\n\r\nPricing:<\/strong> $99.99 for an eight-week program that combines fitness and nutrition assessments<\/a>, weekly coaching, and dozens of workout plans to enjoy from anywhere\r\nShop Now<\/a>\r\n\r\n\"Daily\r\n

Daily Burn 365<\/h3>\r\nTired of trying to figure out what to do when you want to sweat it out<\/a>? Daily Burn 365 provides you with a new 30-minute full-body workout every day of the week to take the guesswork out of your fitness routine. Yoga<\/a>, dance, and Pilates are only a few of the workouts on offer, and subscribers have access to 20+ fitness courses. Additionally, if you\u2019re a premium subscriber, you can look forward to hundreds of \u201cFan Favorites\u201d to take for a test run. Best of all, the program introduces users to a community of other Daily Burners. You can keep in touch with people all over the world who are working toward the same fitness goals.\r\n\r\nPricing:<\/strong> free 30-day trial; memberships start at $14.95 per month\r\nShop Now<\/a>\r\n\r\n\"Echelon\r\n

Echelon FitPASS<\/h3>\r\nWhether you want to do cardio, core training<\/a>, Pilates, yoga, meditation<\/a>, strength training, barre, or Zumba, there\u2019s a FitPASS class for you. All you have to do is purchase a membership to start sweating from the comfort of your own home. You have the option to buy just the unlimited classes on a monthly or yearly basis, or add a FitPASS heart-rate monitor to your package.\r\n\r\nPricing:<\/strong> $19.99 for monthly unlimited classes, $199.99 for yearly unlimited classes, or $379.76 for two years of unlimited classes; plus an additional $79.99 for the FitPASS heart-rate monitor\r\nShop Now<\/a>\r\n\r\n\"BBG\r\n

Kayla Itsines Bikini Body Guide (BBG)<\/h3>\r\nReady to sweat<\/a> your booty off? Australian fitness guru Kayla Itsines is here to help. You can choose from BBG<\/a>\u2014which we tried\u2014or her 12-week bundle. The on-demand bundle gives you access to an exercise training plan, comprehensive meal plan<\/a> (regular or vegetarian<\/a>), and detailed instructions to perfect technique and form. In other words, you\u2019ll be looking and feeling your best in just three months\u2014all without ever having to step foot in a gym.\r\n\r\nPricing:<\/strong> $84.28\r\nShop Now<\/a>\r\n\r\n\"MIRROR\r\n

MIRROR Interactive Fitness<\/h3>\r\nThis one\u2019s not so much a subscription as it is an investment in your at-home fitness routine. As the title suggests, it\u2019s a mirror\u2014but not just any old one. Instead, within its reflective surface, you\u2019ll find a variety of trainers and workouts that you can enjoy in real time alongside other MIRROR users. You can choose from the likes of cardio, strength training, yoga, barre, Pilates<\/a>, boxing, HIIT, and more. There are workouts for all fitness levels and goals, so you never have to worry about feeling out of your element. What\u2019s more, the wall-mounted MIRROR comes with a Bluetooth heart-rate monitor that syncs with your workouts. You can easily track your metrics as you watch your form and build up a sweat.\r\n\r\nPricing:<\/strong> $1,495\r\nShop Now<\/a>\r\n\r\nHappy sweating!\n
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One of the top reasons fitness plateaus occur is the simple fact that trekking to the gym every day can sometimes feel impossible\u2014especially when you\u2019re on vacation. But what if you could work out anytime, anywhere, at the same level as you would in a boutique fitness studio? Well, thanks to the modern obsession with […]<\/p>\n","protected":false},"author":30,"featured_media":14238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[813,817],"tags":[642,1338,321,440,179],"coauthors":[],"class_list":["post-14227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-fitness","tag-meditation","tag-online-fitness","tag-pilates","tag-sweat","tag-yoga"],"acf":[],"yoast_head":"\n5 Online Fitness Programs to Workout At Home | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Here's a look at the best online fitness programs that'll help you stay fit and motivated all summer long\u2014no gym membership required.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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There, she earned her B.A. in Media: Production, Consumption, and Critique, along with a minor in Electronic Journalism.","sameAs":["https:\/\/www.rebeccaravee.com\/","https:\/\/www.instagram.com\/rebeccaravee\/","https:\/\/x.com\/rebeccaravee"],"url":"https:\/\/www.humnutrition.com\/blog\/author\/rebecca-ravee\/"}]}},"_links":{"self":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/14227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=14227"}],"version-history":[{"count":0,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/14227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media\/14238"}],"wp:attachment":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=14227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=14227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=14227"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/coauthors?post=14227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}