{"id":13581,"date":"2019-05-20T20:23:07","date_gmt":"2019-05-20T20:23:07","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=13581"},"modified":"2021-02-08T23:10:00","modified_gmt":"2021-02-08T23:10:00","slug":"protective-styling","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/protective-styling\/","title":{"rendered":"Protective Styling &#038; Curly Hair Care Tips From a Celebrity Hairstylist"},"content":{"rendered":"Your hair doesn&#8217;t want to be any more stressed than you do. Enter: protective styling.\r\n\r\nProtective styling has long been revered as a way to preserve healthy, curly hair. Here to give her personal take on protective styling and natural haircare is stylist to the stars, Naphia White. <span style=\"font-size: 1rem;\">Naphia has styled <\/span><a style=\"background-color: #ffffff; font-size: 1rem;\" href=\"https:\/\/www.instagram.com\/naphiisbeautifulhair\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rihanna&#8217;s hair for Vogue<\/a><span style=\"font-size: 1rem;\"> as well as for feature films including <\/span><em style=\"font-size: 1rem;\">Oceans 8<\/em><span style=\"font-size: 1rem;\"> and <\/span><em style=\"font-size: 1rem;\">Guava Island<\/em><span style=\"font-size: 1rem;\">.<\/span>\r\n\r\nHere&#8217;s everything Naphia wants you to know about protective styling and keeping curly hair healthy.\r\n\r\n<img data-dominant-color=\"816659\" data-has-transparency=\"false\" style=\"--dominant-color: #816659;\" decoding=\"async\" class=\"size-medium wp-image-13593 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Article-The-Wellnest-by-HUM-Nutrition-770x494.jpg\" alt=\"Protective Styling Body | The Wellnest by HUM Nutrition\" width=\"770\" height=\"494\" \/>\r\n<h2 class=\"p1\">What Is Protective Styling?<\/h2>\r\nProtective styling is wearing your hair in a way that <a href=\"https:\/\/www.humnutrition.com\/blog\/damaged-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\">protects it from damage<\/a> and encourages healthier, stronger hair. This is particularly helpful for dry curly hair types that are prone to breakage.\r\n<h2>Protective styles<\/h2>\r\nWhile many popular protective styles include twists, braids, buns, or knots, Naphia believes in giving hair even more freedom:\r\n<p class=\"p1\">&#8220;Often when I say protective styling, people think that means adding a product or manipulating it in some sort of way,&#8221; Naphia tells us. &#8220;That&#8217;s not what I mean at all; I mean honoring your hair in its <a href=\"https:\/\/www.humnutrition.com\/blog\/natural-hair-devacurl-makeover\/\" target=\"_blank\" rel=\"noopener noreferrer\">natural state<\/a>.&#8221;<\/p>\r\n<p class=\"p1\">In other words? No braids, buns, scarves, or anything. She prefers leaving hair completely loose and free for the ultimate natural protective style. Why? Even loose braids, she reasons, can pull or tug at your hair and encourage breakage. If you do prefer to have your hair out of your face, Naphia suggests a loose, low ponytail instead.<\/p>\r\n<p class=\"p1\">Similarly, she encourages allowing the scalp to breathe instead of keeping hair covered too often in protective scarves or hats.\u00a0Think of your hair a bit like a microbiome, if you will.<\/p>\r\n&#8220;You want to let that natural bacteria come and hit it,&#8221; Naphia encourages. &#8220;If it&#8217;s covered up all the time and it&#8217;s <a href=\"https:\/\/www.humnutrition.com\/blog\/do-hats-cause-hair-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">under a hat<\/a>, or this, that, and the other, your hair becomes brittle. You need that healthy bacteria to hit the scalp. You want that!&#8221;\r\n<h2>Other Practical Tips For healthy curly hair<\/h2>\r\nHere are more tips from Naphia on keeping natural hair strong and healthy:\r\n\r\n<img data-dominant-color=\"b5c7c3\" data-has-transparency=\"false\" style=\"--dominant-color: #b5c7c3;\" decoding=\"async\" class=\"size-medium wp-image-13591 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Shampoo-and-Conditioner-The-Wellnest-by-HUM-Nutrition-770x513.jpg\" alt=\"Protective Styling Shampoo and Conditioner | The Wellnest by HUM Nutrition\" width=\"770\" height=\"513\" \/>\r\n<h3>Invest In The Right Shampoo + Conditioner<\/h3>\r\nNaphia suggests looking for restorative hair products that specifically <a href=\"https:\/\/www.humnutrition.com\/blog\/hair-care-ingredients\/\" target=\"_blank\" rel=\"noopener noreferrer\">call out formulations<\/a> for stronger, thicker hair. Although many people tend to only seek these out when their hair starts feeling brittle, she recommends using them all the time as a preventative measure to keep natural hair moisturized and healthy.\r\n\r\nAnother pro tip? Naphia shares that, in her experience, a beauty supply shop may have more effective formulas than what&#8217;s available at the drugstore.\r\n<h3>How Often Should You Wash Your Hair?<\/h3>\r\n<p class=\"p1\">Don&#8217;t overdo it here! &#8220;Once or twice a week is all you need,&#8221; Naphia assures us. (For tips on how to make the most of your curly hair wash day, we have <a href=\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\" target=\"_blank\" rel=\"noopener noreferrer\">a dedicated post on that here<\/a>.)<\/p>\r\n<img data-dominant-color=\"a5746e\" data-has-transparency=\"false\" style=\"--dominant-color: #a5746e;\" decoding=\"async\" class=\"size-medium wp-image-13592 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Hairbrush-The-Wellnest-by-HUM-Nutrition-770x513.jpg\" alt=\"Protective Styling Shampoo and Conditioner | The Wellnest by HUM Nutrition\" width=\"770\" height=\"513\" \/>\r\n<h3>Not All Hairbrushes Are CReated Equal<\/h3>\r\n<p class=\"p1\">A good hairbrush can help encourage strong and healthy hair by gently detangling and stimulating the scalp. By contrast, a bad brush can contribute to breakage.<\/p>\r\n<p class=\"p1\">&#8220;My favorite brush is a <a href=\"https:\/\/www.denmanbrushus.com\/product\/d84-small-paddle-brush.html?r=18\" target=\"_blank\" rel=\"noopener noreferrer\">Denman paddle brush<\/a>,&#8221; Naphia tells us. &#8220;Whether you have curly or straight hair, it stimulates your scalp. Then, as it glides through, it doesn&#8217;t break your hair, which is really important.&#8221;<\/p>\r\n\r\n<h3>How Often Should you Brush curly Hair?<\/h3>\r\nOutside of traditionally protective styles such as braids or twists, Naphia recommends daily brushing.\r\n\r\n&#8220;Just take two or three minutes to comb through it,&#8221; she says. &#8220;That&#8217;s it. Our hair is so precious. You&#8217;ve got to treat it like a baby.&#8221; Personally, she likes to brush her hair at night before bed.\r\n<h3>Products to Use for Healthy Natural Hair<\/h3>\r\nFor naturally curly hair, she recommends adding a good leave-in conditioner along with a deep serum. For relaxed hair, again, a little serum and perhaps some <a href=\"https:\/\/www.beautycollection.com\/biosilk-silk-therapy-3\" target=\"_blank\" rel=\"noopener noreferrer\">Biosilk<\/a> to help strengthen it. Then, just let it air dry and do its thing.\r\n<h2>Final Thoughts<\/h2>\r\n&#8220;I&#8217;m not saying you should <em>never<\/em> style your hair with heat or products or braids,&#8221; she elaborates. &#8220;I&#8217;m just saying when you have that time, let it get back to its natural state. Let it be strong and healthy as often as possible.&#8221;\r\n\r\nDoing so, she promises, will not only make your hair stronger, overall, but also really help it shine and hold styles even more beautifully for those special occasions.\r\n\r\n<em>To see more of Naphia White&#8217;s hairstyling work, <a href=\"https:\/\/www.instagram.com\/naphiisbeautifulhair\/\" target=\"_blank\" rel=\"noopener noreferrer\">follow her on Instagram<\/a>.<\/em>\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/39\/hair-strong-gummies\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/04f07230-7dfd-11f0-9f03-1b7d6adea7ad.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Hair Strong Gummies\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t1210 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Hair Strong Gummies<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tclinically tested for hair growth (formerly Hair Sweet Hair)\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$26<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your hair doesn&#8217;t want to be any more stressed than you do. Enter: protective styling. Protective styling has long been revered as a way to preserve healthy, curly hair. Here to give her personal take on protective styling and natural haircare is stylist to the stars, Naphia White. Naphia has styled Rihanna&#8217;s hair for Vogue [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":13590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[824],"tags":[1481,14872,938],"coauthors":[],"class_list":["post-13581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-curly-hair","tag-hair-health","tag-natural-hair"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protective Styling &amp; Curly Hair Care Tips From a Celebrity Hairstylist | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Rihanna&#039;s hairstylist shares her take on protective styling and how to keep strong and healthy natural hair. Spoiler: Do less.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protective Styling &amp; Curly Hair Care Tips From a Celebrity Hairstylist\" \/>\n<meta property=\"og:description\" content=\"Rihanna&#039;s hairstylist shares her take on protective styling and how to keep strong and healthy natural hair. Spoiler: Do less.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-20T20:23:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-08T23:10:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Natural-Hair-The-Wellnest-by-HUM-Nutrition.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zena Wozniak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zena Wozniak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\"},\"author\":{\"name\":\"Zena Wozniak\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/f9fba5e7383ef5c185ee3e6d5e766570\"},\"headline\":\"Protective Styling &#038; Curly Hair Care Tips From a Celebrity Hairstylist\",\"datePublished\":\"2019-05-20T20:23:07+00:00\",\"dateModified\":\"2021-02-08T23:10:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\"},\"wordCount\":744,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Natural-Hair-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"keywords\":[\"curly hair\",\"Hair Health\",\"Natural Hair\"],\"articleSection\":[\"Hair\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\",\"name\":\"Protective Styling & Curly Hair Care Tips From a Celebrity Hairstylist | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/Protective-Styling-Natural-Hair-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"datePublished\":\"2019-05-20T20:23:07+00:00\",\"dateModified\":\"2021-02-08T23:10:00+00:00\",\"description\":\"Rihanna's hairstylist shares her take on protective styling and how to keep strong and healthy natural hair. 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