{"id":13511,"date":"2019-05-13T00:45:01","date_gmt":"2019-05-13T00:45:01","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=13511"},"modified":"2020-01-16T18:42:57","modified_gmt":"2020-01-16T18:42:57","slug":"cbd-skincare","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/","title":{"rendered":"Truths Behind the CBD Skincare Trend"},"content":{"rendered":"Over the past year, CBD has become one of the hottest\u2014yet perhaps most misunderstood\u2014trends in beauty, nutrition, and wellness. Heck, even Kim Kardashian hosted a CBD-themed baby shower in April!\r\n\r\nBut what is CBD exactly, and why is it suddenly in all of your favorite skincare products?\r\n<h2>CBD Basics<\/h2>\r\nShort for cannabidiol, CBD is a non-psychogenic chemical compound within the cannabis plant. (When ingested, CBD doesn\u2019t provide a high as does psychoactive tetrahydrocannabinol, aka THC.) CBD and THC are both cannabinoids\u2014of which 113 are known\u2014that work on cannabinoid receptors within the body\u2019s endocannabinoid system. (For in-depth look at the endocannabinoid system and taking CBD <a href=\"https:\/\/www.humnutrition.com\/blog\/what-vitamins-and-supplements-should-i-take\/\">supplements<\/a>, <a href=\"https:\/\/www.humnutrition.com\/blog\/taking-cbd\/\" target=\"_blank\" rel=\"noopener noreferrer\">read our separate article on it here<\/a>.)\r\n\r\nOrganic chemist Roger Adams first discovered CBD in 1940, though its chemical structure wasn\u2019t completely understood until 1963. Studies on THC have largely overshadowed those on CBD. However, CBD research has flourished over the past decade, especially overseas.\r\n\r\n<img data-dominant-color=\"748e72\" data-has-transparency=\"false\" style=\"--dominant-color: #748e72;\" decoding=\"async\" class=\"alignnone wp-image-13558 size-medium not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/CBD-Skincare-Facts-The-Wellnest-by-HUM-Nutrition-770x513.jpg\" alt=\"CBD Skincare Tinctures with leaves in nature\" width=\"770\" height=\"513\" \/>\r\n<h2>CBD for Your Skin<\/h2>\r\nCBD-infused skincare products are a recent development exploding on the beauty scene. But does it live up to the hype? To evaluate, we spoke with <a href=\"http:\/\/drjacknin.com\/\">Dr. Jeanette Jacknin<\/a>, a board-certified dermatologist, consultant, and speaker on holistic skincare and CBD. We also chatted with <a href=\"https:\/\/ildipekar.com\/\">Ildi Pekar<\/a>, a New York-based esthetician and leader in CBD beauty treatments.\r\n<h3>What skin conditions does CBD address?<\/h3>\r\nStudies on cannabinoids such as CBD for skincare are still in their infancy. However, a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30517778\">2018 review<\/a> found topical cannabinoids to be beneficial for acne, rashes, dermatitis, itching, and psoriasis. Dr. Jacknin tailors her recommendations based on studies in addition to anecdotal evidence she gathers in the field. Meanwhile, Pekar praises CBD as a great ingredient for all skin types. She\u2019s witnessed its particular efficacy for helping treat acne, <a href=\"https:\/\/www.humnutrition.com\/blog\/truth-dry-skin-care-guide\/\">dry skin<\/a>, fine lines, and <a href=\"https:\/\/www.humnutrition.com\/blog\/wrinkles\/\">wrinkles<\/a>.\r\n<h3>How To Find Quality CBD skincare products<\/h3>\r\nTo begin, Dr. Jacknin notes that dispensaries are typically a safe source to purchase topical CBD products since they\u2019re under tighter regulations. At any rate, whether you\u2019re buying from a dispensary or beauty retailer, she strongly recommends taking a closer look at the label.\r\n<h4>For starters, verify that CBD is an active ingredient<\/h4>\r\nMake sure that the product clearly lists CBD as its primary ingredient. Dr. Jacknin points out that \u201chemp seed oil\/extract\u201d and hemp-derived \u201ccannabis sativa oil\u201d aren\u2019t interchangeable with CBD. \u201cHemp has a lot of vitamins and <a href=\"https:\/\/www.humnutrition.com\/blog\/omega-fatty-acids\/\">omega-3s<\/a>,\u201d she says, so it still has moisturizing and nourishing properties. However, hemp contains only trace amounts of CBD at most, so they\u2019re not one and the same. Along these lines, if CBD isn\u2019t one of the first ingredients listed, it\u2019s not potent enough to work its wonders on your skin.\r\n<h4>Get to know the brand to ensure its safety and origins<\/h4>\r\nIt\u2019s worth investigating the company behind the product, especially if you strive to maintain a \u201cclean\u201d or <a href=\"https:\/\/www.humnutrition.com\/blog\/non-toxic-makeup\/\">non-toxic<\/a> regmien. \u201cBrands will advertise if they\u2019re green or organic,\u201d Dr. Jacknin notes. Trusted purveyors will be transparent with their sources and methods of production. She advises checking that a brand\u2019s CBD products are backed by clinical studies and have been thoroughly tested.\r\n\r\nAlso, Dr. Jacknin notes the following on hemp-derived CBD: \u201cHemp absorbs what\u2019s next to it, so it shouldn\u2019t be produced in or near toxic areas.\u201d Unfortunately, she cautions, \u201cthe FDA doesn\u2019t overlook truth in advertising.\u201d The bottom line? Even with due diligence, there are no guarantees.\r\n<h3>How to incorporate CBD Into Your Skincare Routine<\/h3>\r\nDr. Jacknin says that serums are usually the most potent topical CBD source. But again, always refer to the ingredient list. She recommends starting with a small quantity of a high-potency CBD product. You can then adjust the amount based on your skin\u2019s response over time.\r\n\r\nLooking to up the ante on your CBD game? You might want to try a facial such as Ildi Pekar\u2019s <a href=\"https:\/\/ildipekar.com\/cbd-vibe\/\">CBD Vibe<\/a>, which Pekar deems a \u201cfull-body experience all about detoxification and relaxation.\u201d It starts with a neck and shoulder massage using her CBD Balancing Drop and Uplifting Blend. Then comes cleansing and exfoliation, \u201cproceeding with a vibrating <a href=\"https:\/\/www.humnutrition.com\/blog\/lymphatic-drainage-massage\/\">lymphatic massage<\/a>, using our special oxygenating machine to balance and <a href=\"https:\/\/www.humnutrition.com\/blog\/the-best-detox-foods\/\">detox<\/a> your skin. We let the client relax under the oxygenating machine, then we close the facial by applying our CBD Serum and Mask.\u201d\r\n\r\n<img data-dominant-color=\"aaa29b\" data-has-transparency=\"false\" style=\"--dominant-color: #aaa29b;\" decoding=\"async\" class=\"aligncenter wp-image-13514 size-medium not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/CBD-Skincare-Ildi-Pekar-CBD-Vibe-Facial-The-Wellnest-by-HUM-Nutrition-770x1027.jpg\" alt=\"Woman getting CBD Vibe Facial at Ildi Pekar in New York City\" width=\"770\" height=\"1027\" \/>\r\n<p style=\"text-align: center;\">Image via Ildi Pekar<\/p>\r\n\r\n<h3>How long does it take to notice benefits from CBD skincare products?<\/h3>\r\nPekar says that clients leave the CBD Vibe facial with \u201c<a href=\"https:\/\/www.humnutrition.com\/blog\/glowing-skin-nutrients\/\">glowing skin<\/a>, less puffiness and redness, and a more even complexion. After one application of CBD products, you\u2019ll feel that the skin is more hydrated and any <a href=\"https:\/\/www.humnutrition.com\/blog\/anti-inflammatory-lifestyle\/\">inflammation<\/a> will be reduced.\u201d She recommends continuing an at-home CBD regimen to gain even better, more lasting results within a week or two. Similarly, while Dr. Jacknin can only speak to anecdotal evidence, she says you can expect to see visible improvements in your skin within a matter of days.\r\n<h3>Is it possible to have an adverse reaction to topical CBD?<\/h3>\r\n\u201cThere are always potential sensitivities. But in all the cases I\u2019ve read through that I speak about, there were no indications of contact dermatitis or adverse reactions,\u201d says Dr. Jacknin.\r\n<h2>Is CBD in skincare just a fad?<\/h2>\r\nDr. Jacknin is confident that CBD skincare is here to stay. As for what\u2019s next? \u201cPrescription-grade CBD is also coming out now. It\u2019s not standardized, but it\u2019s up to three times stronger than over-the-counter CBD,\u201d she says. Experts are developing specialized creams for acne, psoriasis, and more by incorporating additives based on the dermatological concern at hand. Lastly, she adds, \u201cMore research is also being done on other cannabinoids [for skincare], such as CBG (cannabigerol) and CBDA (cannabidiolic acid).\u201d\r\n<h2>Final Thoughts<\/h2>\r\nMore research is needed to better understand the therapeutic potential of CBD and other cannabinoids for skin. Also, stricter federal oversight would be great to take out the guesswork and give consumers the good faith they deserve.\r\n\r\nThus far, the benefits of CBD\u2014for your skin and otherwise\u2014are widely championed. At the end of the day, skincare should be enjoyable, experimental, and tailored specifically for <em>you<\/em>. Once you\u2019re confident with your treatment of choice, feel free to relax and let CBD\u2019s zen properties work their magic.\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/5\/big-chill\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/f4518220-7edd-11f0-a056-b3bdb0090cfd.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Big Chill\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t366 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Big Chill<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\treduces stress symptoms, improves focus, + aids burnout recovery\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$21<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Over the past year, CBD has become one of the hottest\u2014yet perhaps most misunderstood\u2014trends in beauty, nutrition, and wellness. Heck, even Kim Kardashian hosted a CBD-themed baby shower in April! But what is CBD exactly, and why is it suddenly in all of your favorite skincare products? CBD Basics Short for cannabidiol, CBD is a [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":13557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[835,839],"tags":[191,581,1177,167,697,1142],"coauthors":[],"class_list":["post-13511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","category-tips","tag-acne","tag-alternative","tag-cbd","tag-glowing-skin","tag-inflammation","tag-labels"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Truths Behind the CBD Skincare Trend | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"CBD is all the rage on the wellness scene as a natural remedy for countless conditions. Here&#039;s the buzz behind CBD skincare treatments.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Truths Behind the CBD Skincare Trend\" \/>\n<meta property=\"og:description\" content=\"CBD is all the rage on the wellness scene as a natural remedy for countless conditions. Here&#039;s the buzz behind CBD skincare treatments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-13T00:45:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-16T18:42:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/CBD-Skincare-The-Wellnest-by-HUM-Nutrition-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Ross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\"},\"author\":{\"name\":\"Michele Ross\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\"},\"headline\":\"Truths Behind the CBD Skincare Trend\",\"datePublished\":\"2019-05-13T00:45:01+00:00\",\"dateModified\":\"2020-01-16T18:42:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\"},\"wordCount\":1052,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/CBD-Skincare-The-Wellnest-by-HUM-Nutrition--jpg.webp\",\"keywords\":[\"Acne\",\"alternative\",\"CBD\",\"glowing skin\",\"inflammation\",\"Labels\"],\"articleSection\":[\"Skin\",\"Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/\",\"name\":\"Truths Behind the CBD Skincare Trend | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/cbd-skincare\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/05\/CBD-Skincare-The-Wellnest-by-HUM-Nutrition--jpg.webp\",\"datePublished\":\"2019-05-13T00:45:01+00:00\",\"dateModified\":\"2020-01-16T18:42:57+00:00\",\"description\":\"CBD is all the rage on the wellness scene as a natural remedy for countless conditions. 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